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Padangusthasana Steps (updated 2025-03-13)
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Duration: 2:27
7K views | Jul 5, 2019
7K views | Jul 5, 2019
![Asana to stretch your Groin Supta Padangusthasana [upl. by Ioab]](img.php?img=imgid54suzRK9uRk)
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Duration: 1:18
36.9K views | Mar 31, 2016
36.9K views | Mar 31, 2016
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Duration: 12:29
1.3M views | Oct 3, 2020
1.3M views | Oct 3, 2020
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Duration: 1:38
12.7K views | May 15, 2018
12.7K views | May 15, 2018
![Utthita Hasta Padangustasana Extended HandToBigToe PoseHow to Do by Yogi Ritesh Siddhi Yoga [upl. by Cutlor734]](img.php?img=imgidhYgJgfGn02g)
Duration: 4:19
12.5K views | Aug 12, 2018
12.5K views | Aug 12, 2018
![How To Extended Hand to Big Toe Pose Utthita Hasta Padangusthasana Yoga With Tim [upl. by Soisatsana]](img.php?img=imgidkcRs6Bm4kFo)
Duration: 2:57
38.2K views | Sep 7, 2019
38.2K views | Sep 7, 2019
![Padangusthasana Big toe pose amp Padahastasana Hand to foot pose Ashtanga Yoga [upl. by Isman]](img.php?img=imgidDWWGLRJb2uc)
Duration: 1:26
3.8K views | Apr 5, 2021
3.8K views | Apr 5, 2021
![Supta Padangusthasana Yoga for Arthritis गठिया कमर दर्द के लिए सुप्त पदंगुस्थासन Jeevan Kosh [upl. by Inoliel]](img.php?img=imgidANZOTfkLHQU)
Duration: 4:00
13.7K views | Jul 6, 2020
13.7K views | Jul 6, 2020
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![How to do Padangusthasana amp Pada Hastasana I Yoga Tutorial [upl. by Rahr]](img.php?img=imgid3aApqZBFbjc)
Duration: 11:50
3.4K views | Feb 15, 2022
3.4K views | Feb 15, 2022
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